Inside Elon Musk’s Daily Diet: What He and His Family Really Eat

Ever wondered what fuels the world’s richest man as he rockets between Tesla, SpaceX, and a dozen other ventures? You might imagine a futuristic diet of lab-grown superfoods or meticulously planned health regimens. But the reality inside Elon Musk’s home is far more surprising—and heartwarming.

The Family Behind the Fame

Behind the headlines and the high-octane boardrooms, Elon Musk is, at his core, a family man. With 12 children from various chapters of his life, his home is a whirlwind of energy, laughter, and curiosity. Whether it’s his oldest twins, Griffin and Vivian, or the youngest toddlers with Shivon Zilis, Musk’s family dinners are a rare oasis of connection in a world that rarely slows down.

Despite his relentless schedule, Elon makes a point to gather his family at the dinner table whenever possible. There, alongside his partner Shivon, his children, and sometimes his brother Kimbal (a chef and restaurateur), conversation flows as freely as the food—ranging from rocket science to childhood dreams.

A Minimalist Approach to Food

Unlike many of his billionaire peers, Elon Musk isn’t obsessed with health foods or fad diets. “I’d rather eat tasty food and live a shorter life than eat boring food and live a long one,” he once quipped. For him, food is mostly fuel—a quick bite between meetings, a sandwich at his desk, or a rushed lunch during a product review.

Breakfast? Most days, he skips it entirely, maybe grabbing a coffee or a croissant if he’s feeling indulgent. Lunch is often catered at Tesla or SpaceX headquarters, eaten on the go, and typically consists of sandwiches, salads, or whatever is most convenient. Efficiency, after all, is his mantra.

But Dinner Is Special

If breakfast and lunch are utilitarian, dinner is where Elon lets his guard down. The evening meal is his chance to unwind, share stories with his kids, and savor the foods he truly enjoys. Here, his South African roots often make a delicious appearance.

Steak, barbecue, and hearty meat dishes are favorites—sometimes paired with a glass of fine wine. On special occasions, the table might feature South African classics like braai (barbecue), boerewors (spiced sausage), or even milk tart for dessert. Elon’s sweet tooth occasionally surfaces with ice cream or a celebratory cake.

Shivon, with her thoughtful and balanced approach, ensures there are always vegetables, salads, and kid-friendly favorites like pasta or grilled chicken. The result? A table that blends tradition, comfort, and a dash of global flair.

The Influence of Heritage

No matter how global his life becomes, Elon never strays too far from his roots. Family stories often turn to his childhood in Pretoria, South Africa—recounting hikes with biltong (dried, spiced meat) or the aroma of a backyard braai. These moments aren’t just about food; they’re about grounding his children in the values and flavors that shaped him.

More Than Just a Meal

At the Musk family table, it’s not unusual for dinner to be interrupted by a call from Mission Control or a child’s wild idea for a new invention. But in those moments, surrounded by loved ones and the aromas of a well-cooked meal, even the world’s busiest man is just a dad—laughing, sharing, and savoring the simple joys of family.

So, what do Elon Musk and his family eat in a day? The answer is as dynamic and surprising as the man himself: a mix of simplicity and indulgence, tradition and innovation, all served with a generous helping of love.

What do you think of Elon Musk’s approach to family and food? Which part of his daily routine surprised you the most? Let us know in the comments below!